Life has different challenges and the only constant to rely is change. And actually - you! This is something I learned in my yoga teacher trainings and in my entire life experience. By now I try to combine mine backgrounds from yoga, event management and people & culture to help other people find their way around. Guiding yoga, guiding the management team on people topics for me it is a lot about being authentic and helping other to get into that stage.

My Mentoring Topics

• healthy work habits
• time management
• boundaries
• coping with stress
• connection
• mental health
• movement