"I asked Tania for a mentoring session due to an upcoming performance review where I wanted to ask for a pay raise. Work was very stressful at the time, and money in general was hard for me to talk about. Tania helped me to understand my emotions and wishes, as well as to analyze and reshape my argumentation for this conversation. As a result, it became easier to work because I was able to see beyond the stress and put things into perspective. And the performance review went well. I thought about the arguments and questions that emerged during the conversation with Tania and used them for the self-assessment form. The manager agreed that it was time for me to go to a new grade and a new salary, in two weeks we will meet for a follower-up after his conversation with HR."