Stefan Janousek

I am a certified coach specializing in stress management, burnout recovery, and resilience building. My background combines years of hands-on business and leadership experience with professional coaching training (ICF standards), which allows me to bridge both the human and practical sides of work and life challenges.

I mentor individuals and teams in overcoming burnout, improving productivity without sacrificing well-being, and creating sustainable systems for growth. Beyond burnout, I also work with leaders, entrepreneurs, and freelancers on time management, leadership skills, and navigating transitions.

Having personally gone through burnout, I know how difficult it is to balance ambition with health. This experience shaped my coaching approach: practical, empathetic, and focused on real change. I believe in guiding others to find clarity, build resilience, and create a healthier relationship with their work.

Whether as a mentor or mentee, I value honest conversations, curiosity, and learning from each other’s experiences. I enjoy connecting with people who want to make meaningful progress in both their careers and personal lives.