Rene Recktenwald

Mental Health Support for Professionals Who Hold It All Together
Burnout doesn’t start with collapse.
It starts with carrying too much, for too long – in silence.

You’re the one people rely on.
You perform. You function. You lead.
But inside?
You feel tired. Disconnected. Numb. Like you’ve lost yourself somewhere along the way.

I support high-performing professionals who:

– overthink even when they know better
– feel emotionally exhausted but can’t slow down
– struggle to switch off and feel present at home
– want to lead with calm, not constant pressure

What we work on:

• restoring your mental clarity
• setting internal boundaries that protect your energy
• reconnecting with who you are beyond the role you play
• creating emotional space – without dropping performance

This isn’t therapy. It’s not mindset fluff either.
It’s structured inner work for people who don’t have time for burnout.

If you’re holding it all together on the outside, but falling apart inside – let’s talk.
You don’t have to do this alone.*

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*My mentoring supports stress management and burnout prevention. It does not replace therapy, medical treatment, or the use of prescribed medication.