Think Like a Monk - Train Your Mind for Peace and Purpose Every Day

Key Facts and Insights from "Think Like a Monk - Train Your Mind for Peace and Purpose Every Day" by Jay Shetty

1. Monastic wisdom can be applied to daily life for peace and purpose.
2. Negativity, fear, and stress can be combated through mindful practices.
3. The value of detaching from external influences to find inner peace.
4. The importance of self-awareness and introspection in personal growth.
5. Service and giving back to others as a path to fulfillment and happiness.
6. The concept of Dharma, or purpose, and its role in guiding life choices.
7. The power of meditation and mindfulness in achieving clarity...

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