Attention Span - A Groundbreaking Way to Restore Balance, Happiness and Productivity

AS SEEN ON ARMCHAIR EXPERT WITH DAX SHEPARD AND THE EZRA KLEIN SHOW, WALL STREET JOURNAL, NEW YORK TIMES AND MORE

**A "NEXT BIG IDEA CLUB" BEST NONFICTION BOOK OF THE YEAR**
**A COSMOPOLITAN BEST NEW NON-FICTION BOOK TO ADD TO YOUR TBR IN 2023**
**A "NEXT BIG IDEA CLUB" MUST-READ BOOK FOR JANUARY**

Rediscover your ability to pay attention with this groundbreaking new approach from "the definitive expert on distraction and multitasking" (Cal Newport).

We spend an average of just 47 seconds on any screen before shifting our attention. It takes 25 minutes to bring our attention back to a task after an...

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