Key Insights from "Games People Play - The Psychology of Human Relationships"
- Transactional Analysis: The book introduces the concept of "Transactional Analysis" which is a method for studying interactions between individuals.
- Game Theory: Berne applies the principles of game theory to human interactions, suggesting that people often engage in complex 'games' in their relationships.
- Three Ego States: Berne proposes that individuals possess three ego states: Parent, Adult and Child, which govern how we respond and interact in our relationships.
- Life Positions: The book explores four life positions that individuals often operate from, which can influence the quality and nature...