Why We Do what We Do - The Dynamics of Personal Autonomy

Edward L. Deci, Richard Flaste

Key Insights from "Why We Do What We Do - The Dynamics of Personal Autonomy"

  1. Intrinsic motivation is the most potent kind of motivation and is driven by an individualā€™s inherent curiosity, interest, or pleasure in performing a task.
  2. Extrinsic motivation involves performing a task for the sake of an external reward, like money, recognition, or praise.
  3. People have a basic psychological need for autonomy, competence, and relatedness, which fuels intrinsic motivation.
  4. Autonomy-supportive environments foster intrinsic motivation, while controlling environments stifle it.
  5. Self-determination theory (SDT) underpins the book's central argument. It's a framework that explores the motivation behind choices...

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Chris Lyon
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Chris Lyon GB

Coach , Mystai