Breaking The Habit of Being Yourself - How to Lose Your Mind and Create a New One

7 Key Facts from the Book:

• The human brain is capable of change and reorganization, meaning that we can break free from our habitual ways of thinking and create new neural pathways that support positive change.
• Our thoughts and emotions have a direct impact on our physical bodies and can even influence our genes and DNA.
• The subconscious mind is responsible for up to 95% of our thoughts, feelings, and behaviors, and it is possible to reprogram this part of our minds to support our goals and desires.
• Meditation and visualization techniques can help us tap into the power...

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