The Imposter Cure - Escape the mind-trap of imposter syndrome

Dr. Jessamy Hibberd

Key Facts and Insights:

  1. Imposter Syndrome is a common psychological phenomenon that affects people of all ages and from all walks of life, making them feel like they are frauds or imposters in their own lives.
  2. The book provides practical strategies to overcome Imposter Syndrome, including cognitive behavioral therapy (CBT) techniques.
  3. Imposter Syndrome can be triggered by various factors including societal pressures, perfectionism, fear of failure, and self-doubt.
  4. It affects both men and women equally, contrary to the common misconception that it is primarily a women’s issue.
  5. The book underscores the importance of understanding the root cause of Imposter...

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