The Gap and The Gain - The High Achievers' Guide to Happiness, Confidence, and Success

Key Insights from "The Gap and The Gain - The High Achievers' Guide to Happiness, Confidence, and Success"

1. The book introduces the "gap" and "gain" mindset and emphasizes the importance of recognizing and appreciating our progress.
2. It stresses the significance of setting and measuring goals based on personal improvement rather than comparison with others.
3. The authors argue that happiness and success are not destinations, but ongoing processes.
4. It highlights the role of resilience and adaptability in achieving success.
5. The book suggests that self-confidence is not a trait, but a state that can be cultivated.
6. It discusses the concept of...

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