Here are my key takeaways from the book: 1. **Happiness does not necessarily come from external achievements**: The author argues that happiness is more about how you perceive what you have rather than what you actually have. 2. **The Stoic philosophy**: Brown makes several references to Stoic philosophy, which essentially teaches us to accept things we cannot change and focus our energy on what we can control. 3. **The dangers of excessive positivity**: Brown warns against the constant pursuit of positivity, arguing that it can create unrealistic expectations and ultimately lead to disappointment. 4. **The importance of living in the...
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