The Organized Mind - The Science of Preventing Overload, Increasing Productivity and Restoring Your Focus

Key Facts or Insights from "The Organized Mind - The Science of Preventing Overload, Increasing Productivity and Restoring Your Focus"

1. Understanding the Brain: The book delves into the intricacies of our brain and how it manages information. It highlights the difference between the brain's task-negative network and the task-positive network.
2. Attentional System: The author explains the concept of the attentional system and how the human brain switches between different tasks, leading to cognitive overload.
3. Information Overload: The book sheds light on the concept of information overload and its detrimental effects on our productivity and mental health.
4. Neuroscience: The author...

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