13 Things Mentally Strong People Don't Do - Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success

Key Insights from "13 Things Mentally Strong People Don't Do" by Amy Morin:

1. Mentally strong people do not waste time feeling sorry for themselves. They understand that self-pity does not resolve problems but rather exacerbates them. They take responsibility for their actions and outcomes, and they learn from their mistakes. 2. They don't give away their power. They understand that they have control over their emotions and actions. They do not allow others to manipulate or diminish their self-worth. 3. They do not shy away from change. Instead, they welcome positive changes and are willing to be flexible. They...

Please log in or register to view the full book summary.