Learning How to Learn - How to Succeed in School Without Spending All Your Time Studying; A Guide for Kids and Teens

Key Insights from "Learning How to Learn"

1. Learning involves two different modes: focused and diffuse. Both are crucial for the learning process.
2. The concept of 'chunking': Developing mental leaps to absorb new information efficiently.
3. The importance of sleep: Sleep helps in consolidating and processing what we have learned.
4. Procrastination: Understanding and overcoming procrastination is key for effective learning.
5. Memory techniques: Tools like recall, spaced repetition and memory palace can help in retaining information.
6. Interleaving: Mixing up different types of problems or skills in a single session can enhance learning.
7. Exercise and learning: Regular physical activity can boost your learning...

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